rd2 baseball academy

training & development

overview

We’re committed to fostering the next generation of talent. Our programs focus on building fundamental skills, enhancing game strategy, and promoting teamwork through engaging and educational experiences. We offer tailored training sessions, skill-building, and competitive play opportunities designed to nurture young athletes’ growth and passion for the game. Whether your child is just starting out or looking to take their game to the next level, our dedicated coaching staff and comprehensive curriculum will provide the support and guidance needed to achieve their goals.

Technique and Developmental Traits by Age

RD2 logo 1

Ages 8-12

  • Prioritize athleticism and body movement patterns.  Focusing on movement, change direction and overall body weight strength 
  • Fundamentals and overall technique training. Building the foundation for athletes to further grow on as they get stronger. 
  • Basic knowledge of the game and understanding of rules. 
  • Introduction to dealing with failure and adversity. 

Ages 13-14

  • Continue to build on athleticism, adding weight training to the program. 
  • Fundamentals and advanced techniques needed for high school and college level abilities.
  • Advanced knowledge of the game and understanding of rules. 
  • Teaching of mental skills needed for high school and college level play. 

Fall 2024 RD2 Development Program

RD2 logo 1
  1. Infield:
    • Focus on footwork and fundamentals to enhance defensive skills.
    • Improve athleticism and adaptability by practicing throws from various arm angles.
  3. Outfield:
    • Emphasize drop steps and proper positioning to get behind the ball.
    • Train players to make informed decisions on where to throw and how to effectively hit the cut-off man.
  4. Baserunning:
    • Concentrate on decision-making skills to improve game awareness.
    • Refine fundamentals for lead-offs and rounding bases to maximize efficiency and speed.
  5. Fitness:
    • Incorporate weekly track workouts to boost speed, acceleration, and change of direction.
    • Focus on exercises that enhance overall athletic performance and agility.

This program should help players develop a comprehensive skill set and improve both their defensive and offensive game.

RD2 Fall and Spring 2024-2025 Practice Break Down 

RD2 logo 1
  1. Fall Program:
    • Player Development: Focus on enhancing individual skills in areas such as infield and outfield play, baserunning, and fitness.
    • Fitness and Athleticism: Prioritize overall athleticism and physical conditioning to support skill development.
    • Initial Team Fundamentals: Start to incorporate team drills as games approach, but maintain a primary focus on individual growth.
  2. Spring Season:
    • Team Fundamentals: Shift the focus to team-oriented practice and strategy.
    • Integration: Apply the individual skills developed during the fall in a team context, enhancing overall cohesion and gameplay.

This approach ensures that players are well-prepared individually and can then contribute effectively to team success.